It's been a glorious few days recently. Most of my weekend was spent outside enjoying the blue skies and lovely spring blossom. Not a lot of it was spent in the kitchen.
This delicious Low Fodmap stuffed red pepper recipe is quick to make with minimal fuss. It is both light and filling, and perfect for those busy days!
Blue ingredients containing anthocyanins have been linked to improving balance, co-ordination and short-term memory in old age, as well as better vision! I know, I know - truly great health heroes! Here's a great recipe to get us started!
This is such a refreshing Low Fodmap, healthy Smoothie, and really filling too!
This is a super low fodmap recipe. Perfect for picnics and lunches or light teas. I've eaten this dish both cold and warm. Both ways are just as nice as each other.
It's Easter and I have just the recipe to share with you! It is utterly divine!
I'd heard about a sugar free banana loaf before but dismissed it as being too healthy - however last week I found I'd too many bananas and not much sugar in the cupboard so I decided to give it a go..and I'm glad I did.
I know, I know another soup recipe! But when there's still a chill in the air I love cosying up in my warm kitchen with a tasty, comforting bowl of soup.
This Low Fodmap Potato and Parsnip Soup garnished with chopped chives is creamy without being too rich and has become a firm favourite.
