Low Fodmap Potato and Parsnip Soup

I know, I know another soup recipe! But when there's still a chill in the air I love cosying up in my warm kitchen with a tasty, comforting bowl of soup. 

This Low Fodmap Potato and Parsnip Soup garnished with chopped chives is creamy without being too rich and has become a firm favourite.

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Low Fodmap Potato and Parsnip Soup

by dishes4ibs March-19-2016

Ingredients

• 1tbspn Olive Oil
• 1 stalk Celery (chopped)
• 5 Parsnips (chopped)
• 2 Potatoes (chopped)
• 1 Chicken stock
• 125ml milk Semi-skimmed (lactose free)
• 80g Feta (crumbled)
• 2tbspn Chives (chopped)

Instructions

1. Heat the oil in a saucepan, add the celery and cook until golden brown (about 4 minutes)2. Add the potatoes and parsnips and cook for 2 mins stirring occasionally3. Add the stock, cover and cook for 15-20 mins.4. Liquidise in a blender5. Pour back into saucepan and add milk and feta and stir. Season and serve with the chopped chives.

Details

Prep time: 20 mins Cook time: 20 mins Total time: 40 mins Yield: 4