Low Fodmap Rice Noodle Salad

"The Perfect Summer lunch", "That was reeeeallly tasty!" - these are my family's remarks after today's lunch, and I have to confess I am delighted with their comments, as I had no idea how it was going to turn out.  

Summer Sticky Marmalade and Mustard Chicken

It is oh so wonderfully hot in the UK today! It's the perfect weather to eat outside and this summer dish is a superb choice!

Low Fodmap Courgette (Zucchini) Crisps

Mmmm - these Low Fodmap Courgette (Zucchini) crisps are yummy and healthy... A delicious savoury snack but with a hint of sweetness too. 

Low Fodmap Courgette and Bacon Gremolata

I'd not actually heard of Gremolata until recently. If anyone else hadn't either, it's a mix of parsley, lemon zest and garlic. Their fresh, bright and zingy flavours add an extra dimension to the dish. 

Garlic is generally a no, no for the Low Fodmap diet so in this recipe, I have just added one whole clove during cooking for the taste and then fished it out before serving :-)!

Low Fodmap Cod and Haddock Fishcakes

You just can't beat a good Low Fodmap fishcake. They make a perfect light supper and when dipped in a tasty home- made tartar sauce, well the flavours just sing.

Low Fodmap Pasta with Spinach, Courgette and Beans

In need of some lunch inspiration? Try this gorgeously green Low Fodmap Summer pasta.