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Sunday, 21 August 2016

Low Fodmap and Dairy Free Strawberry and Banana Ice Cream

Looking for a creamy, low fodmap, soft-serving consistency ice-cream? Well, this recipe ticks all the boxes!








This is an especially nice, healthy treat in the summer months and I just love the pink hue! I now can't wait to try other versions with Low Fodmap/IBS friendly fruit!  


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Low Fodmap Dairy Free Strawberry and Banana Ice-cream
Ingredients
  • 2 large handfuls Strawberries halved
  • 2 Bananas
  • 1 teaspoon Peanut Butter
Instructions
1. Cut the bananas into large slices and put into a freezer bag.2. Put the strawberries into a separate freezer bag and put the bags containing both fruit into the freezer for a couple of hours3. Take the fruit out of the freezer and whizz in a food processor with 1 tsp of peanut butter until smooth.4. Serve!
Details
Prep time: Cook time: Total time: Yield:

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