It's an incredibly hot day and if you're craving something light, refreshing and tasty for lunch - this star Low Fodmap Melon, Rocket, Parma Ham salad recipe does not disappoint!
This simple recipe is packed full of complementary flavours. There's the saltiness of the ham, sweetness of the melon, sharpness of the lemon and the pepperiness of the rocket. It can also be thrown together in a matter of minutes!
Melon, Parma Ham, Rocket salad
Ingredients
- 1 Melon (I used Gala)
- 4 big handfuls Rocket
- 1 packet Parma Ham (torn into pieces)
- 1 Mozzarella ball (torn into pieces)
- 2 tbspns Lemon juice
- 4 tablespoons Olive Oil
- 1 handful of chopped Parsley
- To season Salt and Pepper
Instructions
1. Cut the melon into pieces2. Put a handful of rocket onto each plate and add the melon, a few pieces of mozzarella (torn), parma ham (torn up into pieces)3. Make the dressing by whisking 2 tablespoons of lemon and 4 tablespoons of olive oil in a bowl and add a handful of chop parsley. Season and serve separately with the salad.
Details
Prep time: Cook time: Total time: Yield: 4
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