It's been a glorious few days recently. Most of my weekend was spent outside enjoying the blue skies and lovely spring blossom. Not a lot of it was spent in the kitchen.
This delicious Low Fodmap stuffed red pepper recipe is quick to make with minimal fuss. It is both light and filling, and perfect for those busy days!
Blue ingredients containing anthocyanins have been linked to improving balance, co-ordination and short-term memory in old age, as well as better vision! I know, I know - truly great health heroes! Here's a great recipe to get us started!
This is such a refreshing Low Fodmap, healthy Smoothie, and really filling too!
This is a super low fodmap recipe. Perfect for picnics and lunches or light teas. I've eaten this dish both cold and warm. Both ways are just as nice as each other.
